Welcome to Renew and Transform!
Research by David Blanchflower and Carol Graham shows that there is a Mid-life Dip in Well-Being. You don't have to wallow through the messy middle alone! This site shares biblically-based mindset shifts that can help bring you out of the “mid-life dip”, and back to a life rich in physical, emotional, and spiritual well-being.
Currently, Carly works as a professional church cantor and writer in the Diocese of Trenton. She is also a Certified Yoga Teacher who teaches for the Monmouth County Park System, as well as municipal recreation departments. It is her intention to use Meditation and Movement to Motivate everyone who visits this site to a better sense of well-being.
Carly’s book: Modern Thoughts on Ancient Wisdom is now available on Amazon.com. It offers modern reflections on each chapter of the Gospel of John.
You are welcome to Email Carly!